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Nutrition

John Cawley www.plantbasedife.com.au   The most common question that all people who follow a plant based/vegan diet get asked is "Where do you get your protein from?" There is a major misconception that surrounds what protein actually is. The meat industry spends billions of dollars each year trying to convince the public that meat is the best and most complete form of protein. This blog post will explain some of the most common misconceptions in-regards to protein. Here is a list of some sources of plant based protein: You probably know you need to eat protein, but what is it?…
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