Plant Based Life

Our services

Nutritional guidance to all clients on the Plant Based Life Total Health Reset Program.

We believe that a plant based diet is the optimum way to eat and fuel the human body.

We host special interest screenings and events to promote plant based health & fitness, and clean sustainable lifestyles.

We offer a large range of services to corporate Companies

A complete body reset program tailored to your own needs

We offer a holistic Personal Training Service that focuses on functional movement and good nutrition.

Dec 01

Food Coaching & Plant Based Shopping Workshop

In this Workshop you will learn the following;- An understanding of Food Coaching- Tips on Food Shopping and Kitchen Layout- Tips to overcome Emotional Binge Eating- How to Implement Healthy Food Habits in the Workplace to Improve productivity and employee wellbeing- Simple steps to get more Vegetables and Fruits…

John has been providing invaluable advice on creating my meal plan to use alongside my workout routines. His knowledge and experience in this field is vast and thorough. John is a fantastic trainer. - Shannon (Chullora)