Plant Based Life

Our services

Nutritional guidance to all clients on the Plant Based Life Total Health Reset Program.

We believe that a plant based diet is the optimum way to eat and fuel the human body.

We host special interest screenings and events to promote plant based health & fitness, and clean sustainable lifestyles.

We offer a large range of services to corporate Companies

A complete body reset program tailored to your own needs

We offer a holistic Personal Training Service that focuses on functional movement and good nutrition.

Oct 12

Food Coaching Workshop @ Oski Yoga, Pilates & Barre Studio 12-10-2019

Plant Based Life and Oski are hosting a very special workshop on Food coaching on 12th October, it will start at 11 AM and run until 1 PM. In this Workshop you will learn the following;- An understanding of Food Coaching- Tips to overcome Emotional Binge Eating- How to Implement…

John is truly excellent trainer and a master of his craft!.. I have been working with John for the past 3 months and the results in this time are amazing. I started seeing him to gain weight, improve my energy levels, be guided with nutritional information and to develop muscle. His expertise is beyond measure, and every workout with him is throughly enjoyable as he brings enthusiasm and a great sense of humour along with him. His combination of diverse training methods suited to my needs leaves me looking forward to our next session together every time. I recommend John with no hesitation. - Christie (Kingsgrove)