John from Plant Based Life has literally changed my life! I did the 8 week training and nutrition course and I got insane results (8cm off my waist, 2cm gained on my thigh, 1cm on my bicep and 1cm on my calf!) John is a fantastic personal trainer; he does exercises that are less likely to cause injury (resistance bands) and does a lot of body weight exercises, but keeps it interesting and strives towards your goals. He keeps the sessions short but more frequent (2x 30 min sessions per week), which really worked for me. I saw a lot of improvements in my body, but the nutrition was incredible! John showed me a healthier eating lifestyle and advised foods to avoid/cut down in my diet. He gave me great… - Kay (Surry Hills)