Plant Based Life

Our services

Nutritional guidance to all clients on the Plant Based Life Total Health Reset Program.

We believe that a plant based diet is the optimum way to eat and fuel the human body.

We host special interest screenings and events to promote plant based health & fitness, and clean sustainable lifestyles.

We offer a large range of services to corporate Companies

A complete body reset program tailored to your own needs

We offer a holistic Personal Training Service that focuses on functional movement and good nutrition.

Dec 01

Food Coaching & Plant Based Shopping Workshop

In this Workshop you will learn the following;- An understanding of Food Coaching- Tips on Food Shopping and Kitchen Layout- Tips to overcome Emotional Binge Eating- How to Implement Healthy Food Habits in the Workplace to Improve productivity and employee wellbeing- Simple steps to get more Vegetables and Fruits…

My trainer, John, examined my fitness levels at the beginning and made a suitable training programme for me. I can clearly see the results of my training. I lost weight and also gained a lot of muscle. I am feeling much more energy than before. - Michael (Hurstville)