Plant Based Life logo
  • About John
  • Men's Health
  • Gut Health
  • Coaching
  • Blog
  • Shop
  • Contact
Home · Blog · Green Machine Smoothie

Green Machine Smoothie

17 August 2016 · Recipes

f4b6dca0e2911082f0eb6e1df1a0e11d
  • 2 Cups Plant Based Milk, (Almond, Rice or Soy)
  • 1/2 Cup fresh or frozen spinach
  • 1/2 apple, sliced
  • 1 kiwi, peeled
  • 1/2 cup cucumber, sliced
  • 1/2 avocado
  • Small handful of fresh mint

Place all ingredients in a blender and blend until smooth.

← Hot Couscous Salad
Orange, Carrot & Ginger Immunity Boosting Smoothie →

Search

About Plant Based Life

Practical men's health writing on prostate, gut, movement and breath — from John Cawley.

Meet John

Recent Posts

  • My Journey with Chronic Prostatitis: From Decades of Pain to Finding Hope 24 July 2026
  • Is Spinach Good For You? 4 September 2021
  • Inspiring and Transformational Plant Based Stories 5 August 2021
  • Support Farmers, Food Co-ops & Local Produce Markets 2 August 2021
  • Healthy Habits To Support Immune System 31 July 2021

Categories

  • Articles (46)
  • Events (16)
  • News (18)
  • Recipes (32)
  • Uncategorised (1)

Archives

  • July 2026
  • September 2021
  • August 2021
  • July 2021
  • February 2021
  • January 2021
  • September 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020

Work with John

Ready for structure and support? Explore monthly coaching.

See coaching
Plant Based Life

A focused men's health practice — prostate, gut, movement, breath. Founded and run by John Cawley.

Explore
  • Home
  • About John
  • Men's Health
  • Gut Health
  • Coaching
  • Testimonials
Work With Me
  • Monthly Coaching
  • Men's Reset PDF
  • Free Discovery Chat
  • Contact
Get In Touch
  • Australia-wide
    (online & in person)
  • Send a message
© Plant Based Life · Founded by John Cawley
Privacy · Terms