The Dairy Industry has done brilliant marketing ove the years to convince everyone that they need dairy for calcium to have healthy bones, but even though milk and other dairy products do contain calcium and other nutrients they inflame the gastrointestinal tract and many people just don't absorb the nutrients. There have also been scientific studies that show in Countries with high dairy consumption the rates of osteoprosis are actually higher. Dairy products do deliver a dose of calcium and fortified vitamin D, but it's not that simple when it comes to nutrients for bone density. Bone health is complex…