10 TIPS TO BOOST YOUR ENERGY 1). Drink Fresh Vegetable & Fruit juice; losing the fibre in vegetables and fruits makes it far easier for your body to absorb and digest the other nutrients. Extended juice fasts and feasts give your digestion a rest which means you have far more energy for other bodily functions. 2). Improve Sleep quality; sleep is so vital on many levels, it’s when our body heals and repairs, digests and detoxifies in many ways, squeezing in more sleep whenever you can will help you. But don’t think lying in bed for hours on end is…