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 Plant Based Life are attending the Stellar Earth Gathering  -- April 9th - 11th to bring you an insightful discussion to assist you on your plant based journey.         In this workshop you will learn the following to help you on your plant based journery; Tips to get the most from a plant-based lifestyle How To get all important nutrients including Protein, Carbohydrates, Magnesium, Calcium, Iron, B12 and more Simple strategies in regards to shopping and laying out your kitchen Dealing with emotional binge eating, or poor eating habits Tips on introducing your family and children to plant…
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Plant Based Life Premium Program   This is our program aimed at individuals that understand that health is WEALTH, and that Plant-based is a lifestyle choice and a commitment, not a diet that you go and come off. But are really struggling to create an effective work-life balance.   What you get - service components:- Introductory 6-week program - Getting Started on a Plant-Based Lifestyle (PBL):- 6 weekly email modules to give you all the practical information and tools you need to get started on the path to success Plant-Based Coaching - 2  x 1 to 1 session per month.:-…
Plant Based Life Program This is our program aimed at individuals that understand that Health is WEALTH, and that Plant-based is a lifestyle choice and a commitment, not a diet that you go and come off. What you get - service components:- Introductory 6-week program - Getting Started on a Plant-Based Lifestyle (PBL):- 6 weekly email modules to give you all the practical information and tools you need to get started on the path to success Plant-Based Coaching - 2  x 1 to 1 session per month.:- We all know that knowledge is power, but we don't all do what we…
With this version of the Resillience Toolkit you will also get 100% Organic Plant Based Meals Delivered to your door :) We will provide you with whole food products that are natural, bioavailable, non-toxic &  nutrient-rich essential supplements. In addition to these superfoods the PBL Resilience Guide – which contains all the information, you need to use this opportunity of disruption and change to upgrade your immunity, energy, and health. The Plant-Based Resilience Guide will help you embrace nature’s gifts and use this opportunity of disruption and change to upgrade your immunity, energy and health .• Tips for surviving and…
WE ARE  LOOKING FOR 20 PEOPLE WHO WANT TO LOSE WEIGHT, BUILD STRENGTH & GET THEIR MOJO BACK IN 21 DAYS - RESULTS GUARANTEED! If you're wanting to keep active, use your time at home wisely and come out of this thing looking and feeling BETTER then you did when you went in... this is for YOU! ?? After MANY requests we've finished building our new ONLINE program, to keep you fit, healthy and active from home! In this program we will teach you step-by-step how to flip this situation to bring out the BEST VERSION OF YOU in just…
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 Plant Based Life have teamed up with Harris Farms Stores to bring you a series of workshops in February to assist you on your plant based journey. Ticket Price $40+BF and we have worshops scheduled at the following locations; Tuesday 18th Feb @ Bondi Westfield Thursday 20th Feb @ Drummoyne       SOLD OUT Tuesday 25th Feb @ Mosman Wednesday 26th @ Lindfield      Thursday 27th Feb @ Manly      SOLD OUT                                   BUY TIX FOR BONDI JUNCTION WORKSHOP HERE BUY…
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A lot of  people believe being healthy and being fit are one and the same. In reality, they can be separate states of physical being. You can be really fit, and not very healthy, and you can be very healthy and not very fit. The best result is when a person has a balance of fitness and health, this requires us to identify and understand the difference between fitness and health. Health has been defined by the World Health Organisation as a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. It…
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  The original name for what is now known as Pilates was ‘Contrology’. The reason for this name was because Joseph Pilate’s aim was to help people take back control of their bodies. It is ironic that when he developed this type of exercise it was primarily for men, but as the popularity has grown around the world classes are now mainly attended by women. Joseph Pilates was a Wrestler and a Boxer and was from Germany in 1888, he went to London in the early 1900s and taught self-defense to Scotland Yard, while he was there World War 1…
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