At Plant Based Life we don't always talk about all things Plant Based, the other two passions of mine are exercise and music, I am both a long time a DJ and a very experienced Personal Trainer and Pilates Instructor and I work at several gyms and Studios teaching Pilates in Sydney. I recently listened to an interview with Hip Hop pioneer Chuck D and he talked about how Pilates has changed his life and not only improved his health and fitness, but also in his performances as a Hip Hop MC. In the interview he explained how his…