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One of PBL’s key beliefs is HEALTH IS WEALTH, and our focus is helping people who want to make a change make that change One of the first steps is having access to resources and information, we have provided that in our supporting your immune system guide, but sometimes the pressures of daily life can be all consuming.. We all know the importance of a healthy lifestyle, but sometimes life takes over.. That’s why we have partnered with Australia’s leading pre made 100% organic meals delivery service company. The meals were created in consultation with world leading health professionals and…
Don’t let illness be your catalyst to change, in these challenging times take action and start to work on your physical & mental health.. Studies have shown the average western diet can promote disturbances in healthy intestinal micro -organisms. These microorganisms or microbes play a key role in your immune function. We at PBL understand that and are big believers of the old saying “we are what we eat” Studies have also shown deficiencies of single nutrients can alter the body’s natural immune response, having a quality diet, can prevent deficiencies in your nutrient intake . However, we cannot always eat…
6 Years ago I started making my own home remedies whenever I felt a cold or flu symptoms coming on. It started with me boiling water and adding to a cup with freshly squeezed lemon juice and some ginger but over the years it has evolved as I have learnt about the importance of other ingredients.   Here is My Immunity Bomb Recipe;   1 Whole Lemon Juiced 1 or 2 Cloves Grated Garlic, Can add more if you want, but beware your breath may scare people away, you will also seat it out :) Fresh Ginger grated, I add…
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