Recently I have done some videos talking about how a compromised microbiome can affect your response to COVID19 if you catch it, as well as other infections and diseases. There have been numerouse studies done recently that show that an imbalance of healthy and unhealthy bacteria in the gut and how it affects immune response. Over 70% of our immunity is in the lining of our gut and it is so important to maintain a healthy gut by consuming a wide array of plant foods covering all important nutrients and also prebiotics and fibre. Over the years many factors will…
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