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The plant-based food industry is booming, With a huge shift towards healthier lifestyles, consumers are becoming increasingly aware of the nutritional benefits offered by plant-based foods. At Plant Based Life here in Australia we have been promoting this lifestyle for over 5 years and in that time we have witnessed an exponential growth in people wanting to learn more about a whole foods plant-based lifestyle. Documentaries like What The Health and the Game Changers have had a huge impact, but the COVID19 pandemic has highlighted the importance of so many plant-based foods to support optimum health and immune system function.’…
Published in Blog
I founded my Company Plant Based Life in 2015 with the aim of helping as many people as possible to learn about the health benefits of a Plant Based lifestyle. I had already been working as a Personal Trainer for almost 2 years, but prior to this I had worked in numerous corporate IT jobs over a period of 27 years. I am a now food coach, pilates instructor and personal trainer with a big focus on optimising workplace productivity by implementing healthy habits. Transitioning to a 100% Plant Based diet made up predominantly of raw fruits and vegetables has…
Published in Blog