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Every Thursday at 11 am John Cawley teaches a 45 minute Pilates mat class at the Mission Australia Centre, 19 Denham St in Surry Hills. This is a free class for anyone that is homeless or at risk of homelessness. If you know anyone or work with a homeless shelter / organisation and have residents who would like to attend the class let us know. The class is open to people of all fitness levels and ages. John started these regular classes 2 years ago and wants to see as many people as possible benefit from these classes. Get in contact with…
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