I founded my Company Plant Based Life in 2015 with the aim of helping as many people as possible to learn about the health benefits of a Plant Based lifestyle. I had already been working as a Personal Trainer for almost 2 years, but prior to this I had worked in numerous corporate IT jobs over a period of 27 years. I am a now food coach, pilates instructor and personal trainer with a big focus on optimising workplace productivity by implementing healthy habits. Transitioning to a 100% Plant Based diet made up predominantly of raw fruits and vegetables has…
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