At Plant Based Life we are committed to training outdoors as much as possible, because of all the benefits this type of training provides. If you are keen to do some out-door boot camp sessions contact us. We have regular bootcamps running in Summer Hill with other locations coming soon…… Feel-good factor We are all extremely fortunate to live in a country with great weather, and being in nature will always help to keep people in a positive mood. The oxygen boosts you get from the fresh air gets the serotonin flowing, and it’s not just about feeling good. The…
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