Mango Salsa

• 2 Cups diced mango, (the flesh of about 2 large mangoes)
• 1/4 cup each; finely minced white onion and chopped cilantro
• 2 tbsps fresh lime juice
• 1/4 tsp each; sea salt and dried chili, (red pepper) flakes.

Salad

• 2 Cups cooked brown rice
• 1 1/2 cups cooked black beans, (preferable soaked in water over night and cooked for attest 2 hrs)
• 3/4 cup each; grated carrots and chopped or grated red cabbage
• One head of spring onion finely chopped

Method

1. Make the mango salsa: Toss all of the salsa ingredients together in a medium bowl until well combined.
2. Layer the salad ingredients in a bowl. Top with the salsa and serve.