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Food Coaching & Plant Based Shopping Workshop

 

In this Workshop you will learn the following;

- An understanding of Food Coaching

- Tips on Food Shopping and Kitchen Layout

- Tips to overcome Emotional Binge Eating

- How to Implement Healthy Food Habits in the Workplace to Improve productivity and employee wellbeing

- Simple steps to get more Vegetables and Fruits into your meals to optimise wellbeing

- Tips on Dealing with Stress and how to get better sleep

- Boosting Immunity with Plant Based Foods

- How to plan meals, exercise and recovery to improve health and fitness

You can get more info on Food Coaching here;

https://www.plantbasedlife.com.au/news/136-what-is-plant-based-food-coaching

Also Our Good Friends at Health Nuts are offering all attendees on the day 25% off Organic Produce :)

https://www.healthnutsaustralia.com.au/about-us

Tickets $20+BF;

 

BUY TICKETS HERE;

https://www.eventbrite.com.au/e/food-coaching-plant-based-shopping-workshop-tickets-78309358399