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Plant Based Coaching

PBL takes a Holistic approach when it comes to our clients health.. Our Coaching Service is all about Food,and Physical & Mental Wellness . We understand that life can bring challenges and pressures,our coaches are on hand to provide guidance and support by providing practical solutions to help you sustain your new Plant Based Lifestyle.

Our Food Coach's help to keep you motivated and accountable, by putting simple steps in place to help transform your health and vitality.

Our Food Coaching includes:

  • It's not just about food, we look at your emotional well being and the mind-gut connection
  • Where to Buy Fesh Produce on a budget
  • Food Prep and Kitchen Layout etc
  • Regular sessions with your Food Coach to track your progress.
  • All the tools and resources you need to develop healthy eating and general lifestyle habits.
  • Whole Food Plant Based Food Recommendations and tips.
  • Educational handouts to keep you motivated.
  • It's not just about food, we look at your emotional well being and the mind-gut connection 
  • Where to Buy Fesh Produce on a budget

By combining exercise with nutritious food, you will optimise your health, boost your energy, improve your mental wellbeing, sleep better and see real results, all while enjoying fresh food and seasonal ingredients.

Purchase our Plant Based Coaching program