Food & Recipes - Plant Based Life

Below are some nutritious Whole Food Plant Based Recipes that we highly recommend and also some Green Smoothie recipes. We recommend that all our clients start the day with a nutritious green smoothie to get their ﬁrst serving of fruit and vegetables, we want this to be the ﬁrst of many throughout the day.

Green Machine Smoothie

Published in Smoothies

Orange, Carrot & Ginger Immunity Boosting Smoothie

Published in Smoothies

Immune Boosting Juice

Published in Smoothies

Beetroot Cinnamon Smoothie

Published in Smoothies

Enchiladas With Chunky Salsa, Cheesy Sauce, and Spicy Nut Meat

FOR THE TORTILLAS: • 1/2 cup chopped onion • 1 cup corn • 1 cup chopped tomatoes • 1/4 cup ground flax seeds • Salt and pepper, to taste FOR THE CASHEW CHEESE: • 1 cup cashews • 1/4 cup nutritional yeast • 2 tablespoons miso • 1/2 teaspoon turmeric…

Hot Couscous Salad

Published in Main meals (cooked)

Raw Zucchini Pasta With Creamy Avocado-Cucumber Sauce

INGREDIENTS Zucchini Pasta • 1 large zucchini (1 per person) • grape, cherry or mini heirloom tomatoes, halved • jalapeno, thinly sliced and seeds removed (optional) • arugula • pea shoots (optional) • zest of one meyer lemon or regular lemon Avocado-Cucumber Puree • 1 medium avocado • 1 cucumber,…

Roasted Pumpkin with Plum Sauce

Published in Main meals (cooked)

Raw Pizza With Red Pepper Flax Crust

SERVES 2-6 INGREDIENTS Cheese • 1 cup pine nuts • Juice of one lemon • 1 garlic clove • 2 teaspoons herbes de provence (or other fave herbs) • 2 tablespoons rejuvelac (or water) • 2 tablespoons nutritional yeast • Salt, to taste Crust • 1 red bell pepper •…

Raw Moroccan Vegetable and Chickpea Stew

INGREDIENTS Sauce • 1C dehydrated or sundried tomatoes (not in oil) • 2t olive oil • 1/2t cumin • 1/2t turmeric • 1/2t sea salt • 1/4t cinnamon • 1t liquid sweetener • Juice of half a lemon Vegetables • 1 courgette/zucchini, cut into rounds • 1/2 carrot, cut into…

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Menu

Green Machine Smoothie

Orange, Carrot & Ginger Immunity Boosting Smoothie

Immune Boosting Juice

Beetroot Cinnamon Smoothie

Enchiladas With Chunky Salsa, Cheesy Sauce, and Spicy Nut Meat

Hot Couscous Salad

Raw Zucchini Pasta With Creamy Avocado-Cucumber Sauce

Roasted Pumpkin with Plum Sauce

Raw Pizza With Red Pepper Flax Crust

Raw Moroccan Vegetable and Chickpea Stew

Categories

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