Raw Pizza With Red Pepper Flax Crust





1 cup pine nuts

Juice of one lemon

1 garlic clove

2 teaspoons herbes de provence (or other fave herbs)

2 tablespoons rejuvelac (or water)

2 tablespoons nutritional yeast

Salt, to taste


1 red bell pepper

1/3 cup each of sunflower seeds, hemp seeds and flax seeds

Salt and pepper, to taste


About 2 cups of whatever veggies you like

1 teaspoon each of tamari and extra virgin olive oil


¾ cup chopped tomatoes

3 tablespoons sundried tomatoes (the kind I use are stored in olive oil)

½ teaspoon lemon juice

1-2 dates

1 tablespoon miso

1 small garlic clove

Fresh or dried basil and oregano, to taste



1 Blend all the ingredients until very smooth and thick.

2 Wrap in cheesecloth, place in a bowl and leave alone for preferably 2-5 days. You can use the cheese right away but the longer you let it age, the more flavour and texture it will develop.


1 Put all the ingredients in your food processor and process until everything has combined into rough, slightly wet “dough”.

2 Spread this evenly onto parchment on a pizza pan and dehydrate in your oven at its lowest temperature for 3-5 hours or until it’s like a giant cracker.

3 If you have a dehydrator, you can use that instead and set it to just above 115 degrees.


1 Evenly coat the veggies in tamari and oil and let them marinate in your oven at its lowest temperature, or in your dehydrator, for about an hour.


1 Blend all the ingredients until smooth.

2 Spread this evenly on your crust, followed by pieces of cheese, then the marinated veggies.

3 Pair with a salad and you’ve got one super delicious, super healthy dinner than everyone can enjoy!