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Plant Based Program

'Are you committed to improving your personal health & wellbeing?

Do you see food as an important tool?

Are you confused about what's right for your body?

We're here to help you transform your confusion into clarity and embrace the many benefits that a Plant-Based Lifestyle can bring you.

Let me introduce myself. I'm John Cawley and I started my own plant-based lifestyle 6 years ago - and it was hard!

I made so many mistakes, but i stuck with it and created a Plant-Based Life to help other people move towards better health and wellbeing without the struggles that I went through.

Today, we've helped 100s of people: lose excess weight, increase their energy, their vitality, and their zest for life, but we're just scratching the service.

Our deep belief is that a plant-based lifestyle is the solution for anyone looking to improve their personal health and wellbeing.

How can we help?

We're all individuals and there isn't one solution that will suit us all.

But having said that,  there are a set of overarching principles that underpin success.

Over the years I have learned one key thing: 'it's what you do consistently that will determine how you look, feel, think, and behave'.

In other words, it's all about HABITS.

To help you improve your habits, we have combined and curated several tools and services to create a system to help you start on the correct path to success.

We call this system: A Plant-Based Life Progam' so that you can 'reset, reboot, and re-energize and continue lifelong healthy habits'.This is an ongoing subscription with several options outlined below

What's included

  • Plant Based Life Program - $120 per Month

    Service components:-

    Introductory 6 week program - Getting Started on a Plant Based Lifestyle (PBL):- 6 weekly email modules to give you all the practical information and tools you need to get started on the path to success

    Plant Based Coaching - 2  x 1 to 1 session per month.:- We all know that knowledge is power, but we don't all do what we know. Our qualified PBL coaches are there to guide and support you on your transformation (PBL) journey—I hope you have enjoyed the sessions you have already had with John

    Unlimited Online Pilates and Fitness Classes: - Access to comprehensive online (pre-recorded ) classes to enjoy at your leisure.

    Plant Based Nutrition 7 day Meal plan:- Created & curated by Australia's leading Nutritionist

    Plant Based Life Seminars:- Access to monthly seminars that bring people together, as the community is such an important driver of success

    Plant-Based Life Knowledge Hub & FaceBook Group:- Access to a multitude of worksheets, videos, and articles. Plus, a great forum where you and others can post your progress, ask questions, and share insights.

    Plant Based Life Premium Program - $388 per month

    Service components:-

    Introductory 6-week program - Getting Started on a Plant Based Lifestyle (PBL):- 6 weekly email modules to give you all the practical information and tools you need to get started on the path to success

    Plant Based Coaching - 2  x 1 to 1 session per month.:- We all know that knowledge is power, but we don't all do what we know. Our qualified PBL coaches are there to guide and support you on your transformation (PBL) journey—I hope you have enjoyed the sessions you have already had with John

    Unlimited Online Pilates and Fitness Classes: - Access to comprehensive online (live & pre-recorded ) classes to enjoy at your leisure.

    Plant Based Nutrition 7 day Meal plan:- Created & curated by Australia's leading Nutritionist

    Plant Based Life Seminars:- Access to monthly seminars that bring people together, as the community is such an important driver of success

    Plant-Based Life Knowledge Hub & Face Book Group:- Access to a multitude of worksheets, videos and articles. Plus, a great forum where you and others can post your progress, ask questions and share insights.

    100% Premium Certified Organic meals:-  20 meals per month ( 5 meals per week). All meals meet your daily macro and micronutrients. All menu items are free from oil, gluten, and refined sugar)

     

    Plant Based Life (Plant) Powered Meals

    Service components:-

    The standalone meal service --- 100% Premium Certified Organic plant based wholefood meals delivered to your door –

    Sold in 4 packages

    5 Meal Option

    7 Meal Option

    10 Meal Option

    14 Meal Option

    Pricing on request.