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This is a great Smoothie to help with am immunity boost as it contains Orange, Carrot, Ginger and Coriander that each contain nutrients, antioxidants and minerals that help with immune function, here are the ingredients required; 

  • 2 cups of plant based milk, (or 1 cup of plant based milk and one cup of fresh orange juice)
  • 1 orange peeled and segmented
  • 1 medium carrot, chopped
  • 1/2 inch piece of fresh ginger
  • 1/2 banana or 1/2 avocado
  • Handful of fresh coriander

METHOD

Blend all the ingredients together and serve with a slice of lime.